Detoxification and weight loss

Detoxification is something that is very important to the body, but it is something that isn’t understood well. Centuries ago, health masters in the East understood the importance of balancing and detoxifying the body. It’s something that Western medicine is only beginning to understand.

Because detoxification is becoming so popular, it’s easy to understand why there is a lot of misinformation out there on its benefits and how to accomplish the process. Money- hungry manufacturers of health products aren’t making the issue any less confusing.

If you’ve heard of detoxification and are confused about the conflicting messages out there, this report is for you.

Why is detoxification important?

Detoxification is a process by which you’ll remove the toxic elements from your body in order to restore your health. Your body undergoes a lot of wear and tear throughout your day to day life. Toxins and free radicals are affecting your organs, your skin and your overall well being on the inside and on the outside.

During the course of your normal daily life, you could be exposed to harsh chemicals through your work environment. You could be ingesting harmful ingredients in your food. All of these elements working together can cause a very toxic environment in your body.

Why is detoxification important?

Detoxification is a process by which you’ll remove the toxic elements from your body in order to restore your health. Your body undergoes a lot of wear and tear throughout your day to day life. Toxins and free radicals are affecting your organs, your skin and your overall well being on the inside and on the outside.

During the course of your normal daily life, you could be exposed to harsh chemicals through your work environment. You could be ingesting harmful ingredients in your food. All of these elements working together can cause a very toxic environment in your body.

Things like cigarettes, acidic foods, caffeine, junk food and soda are all harmful to your health. If you are consuming these things on a consistent basis, you are harming your body on several levels. All of these elements build up in your system over time and can cause a whole host of problems including weight gain, memory problems and immune system issues.

Detoxification is a natural process that the body accomplishes all on it’s own under normal circumstances. However, when you have a poor diet and a stressful lifestyle your body isn’t able to cleanse your system properly.

If your body is not able to do its job properly, you can take steps to help your body heal itself.

Detoxification can:

-Improve your immune system function

-Eliminate free radicals from your system

-Improve your ability to fight off cancer cells

-Cleanse out congestion and mucous from your body

-Purify your blood

-Help you break your addiction to sugar, salt, alcohol and junk foods

Detoxification is slowly being acknowledged by modern medicine, but there are still skeptics out there. In this report, we’ll go over the most popular detoxification products in addition to some more natural methods of detoxification that will help you lose weight and get the rest of the benefits from detoxification.

Apple Cider Vinegar and Extreme Cleans Lean

I tell my clients to do 1-2 tbsp of apple cider vinegar every morning this will give the following health benefits. Bloating, heartburn, acid reflux, health cholesterol, suppress appetite, increase metabolism, reduce water retention, healthy blood sugar, helps with nutrition absorption.

Extreme Cleanse & Lean contains ingredients designed to gently cleanse the digestive tract. Cascara segrada bark powder and extract, senna leaf powder and aloe vera are considered natural stimulant laxatives, which increase the contraction of the muscles in the intestines and induce bowel movements. Aloe Vera, in addition to its laxative effects, also aids in bowel detoxification and healing of the intestinal tract. Psyllium husk powder is a water-soluble fiber. Psyllium is commonly added to diets that are low in fiber and is helpful in treating irritable bowel syndrome, high cholesterol, constipation, colon cancer and more.  It works with your body to act fast but not harshly like some laxatives do. Two pill right before bed with 8-16oz of water you can do this for 14 days take week off and start back up. More information on Cleans go Here

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Jesus Sebastian Author and Corp. Wellness Coach
Email: info@maxdrivenutrition.com

Considering Coaching? Call me for consultation 505-417-9680

PS: If you haven’t hit your fitness goals, read my latest book on nutrition and training.

JesusDetoxification and weight loss